Healthy Hair Hydration

I've always said healthy hair starts with a healthy scalp. As summer approaches remember to stay hydrated, drink plenty of water, and eat water-rich foods. For long days in the sun and dehydrated hair, keep a conditioning mist with you.To do: Simply buy a spray bottle, fill it with water, and mix in a tablespoon of your favorite conditioner. Shake well, mist, and keep hair hydrated